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Pilates and Corrective Alignment

Repeats every week every Thursday until Thu Mar 29 2018.
11 Jan 2018 -
11:30 to 12:30

60 minute sessions. Pilates teaches a unique method of body control and conditioning- stretching and strengthening the muscles, while improving flexibility and balance. The class here is for people of varying standard, beginners welcome.

Jackii Ball is newly certified as a Restorative Exercise Specialist and a qualified and experienced teacher of Pilates who runs various classes in Cumbria.

Most Thursdays except during school holidays. Please check with Jackii for dates. £8 per session or a reduced price for a block booking of 5 or more weeks. Pay at the session or in advance. Telephone Jackii on 017687 74274 / 07872612673 or email restorativemovement@outlook.com.

 

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